India's Avinash Sable Sets New National Record in Men's 3000m Steeplechase

India, 4 January 2026 — Avinash Sable has set a new national record in the men's 3000m steeplechase, clocking in at 8:11.20 during a track event in Bengaluru. The race took place on Tuesday, marking a significant milestone in Sable's athletic career and reinforcing his position as one of India's leading track athletes. Sable, who previously held the national record, improved upon his own time, which adds to his list of accomplishments on the international stage.

Sable's performance is particularly noteworthy as it places him among the top contenders globally, raising expectations for his participation in future international competitions. His consistent improvements have been a source of inspiration for aspiring runners across the country.

The event in Bengaluru attracted top Indian athletes and served as a preparatory platform for upcoming international meets. Sable's achievement is expected to bolster India's prospects in the field of athletics, especially in distance running disciplines.

As the athletics season progresses, Sable's form will be closely monitored by coaches and selectors, with the aim of enhancing India's representation and performance in global track events. The ongoing training camps and domestic competitions are being leveraged to fine-tune athletes' skills for greater success.