Fitness
How to Choose a Squat Rack for Your Home Gym in India
The rack is the one piece of home-gym equipment where cutting corners has consequences. What to check before you buy in India.
Fitness
The rack is the one piece of home-gym equipment where cutting corners has consequences. What to check before you buy in India.
Fitness
Air resistance, a full-body stroke and ₹53,499. A close look at the Cosco RX95 — and the two rowers you should compare it against before buying.
Fitness
Basketball is India's fastest-growing sport after cricket. Here's the new-term checklist for a school player — ball size by age, nets, and what to skip.
Fitness
When July rains stop your outdoor runs and rides, take training indoors. Here is the monsoon indoor fitness gear worth buying, grouped by budget and space.
Fitness
Flat-incline-decline versatility, build quality and value — a review of the Body-Solid GFID31B FID bench.
Running
Grippy shoes, quick-dry socks and safety kit to keep you running through the Indian monsoon.
Fitness
Hanging or freestanding, and how heavy? A practical guide to choosing a home punching bag in India, plus the gloves you need.
Fitness
A review of the Cosco Spin Bike CGC-45 for home indoor cycling — flywheel, ride feel, price and alternatives in India.
Fitness
Skipping is the cheap, space-saving cardio trend taking off in India. Here's why it works and how to pick your first rope.
Nutrition
You still sweat heavily in the monsoon's humidity. Here is a practical hydration and recovery gear guide for Indian athletes this rainy season.
Fitness
A multi-gym packs a whole strength setup into one machine. Here is how to choose the right one for your home and budget in India, with picks from ₹29,999.
Fitness
Glasgow 2026 boxing runs 24 July to 1 August. Here is the honest starter kit — wraps and training gloves — to begin boxing in India.