Sports Playbook - Instasport (Page 24)

Sports Playbook

As the 2026 monsoon eases, here's the gear to restart running, football, cricket and cycling outdoors — safely and gradually.

Golf

You can practise golf at home in India. Here's how to choose training aids that genuinely help.

Table Tennis

Practice alone, any time. Here's how to choose the right table tennis robot for home in India.

Cycling

Rim or disc? Here's how to choose the right bicycle brake pads and know exactly when to replace them.

Sports Playbook

A long weekend at home? Here's the affordable gear to get the whole family playing on the terrace or backyard.

Cricket

Grade 1 to Grade 4 English willow: what the grades really mean and how to pick the right one.

Running

More Indian runners are lifting to stay injury-free. Here's the minimal home gear and routine to start.

Badminton

G4, G5 or G6? Here's what badminton grip sizes actually mean and how to get the right handle feel.

Running

Rain shouldn't break your run streak. Here's how to move your training indoors onto a treadmill this monsoon.

Cricket

Size, weight, willow grade and budget — a plain-English guide to picking the right cricket bat in India.

Badminton

Thermal or not, three rackets or fifteen? Here's how to choose the right racket bag for tennis, badminton or squash in India.

Swimming

Wider view and comfort, or a low-profile racing fit? Here's how swim masks and goggles differ and which suits you, India-first.