Sports Playbook - Instasport (Page 37)

Golf

Golf balls behave very differently. A clear India-first guide to soft, distance and spin balls — and which one actually suits your game.

Cricket

Playing cricket through the rains? How to choose shoes and a ball for wet, soft and mixed monsoon surfaces in India — plus shoe-care tips.

Tennis

Ready to move on from a beginner frame? A practical guide to intermediate tennis rackets in India — specs that matter and value picks in stock.

Cycling

Tubeless tyres are booming with Indian cyclists. Here is the gear the switch needs — tape, valves, sealant — and whether it is worth it for you.

Swimming

Hand paddles build pull strength and fix your catch — if you size them right. A practical India-first guide to choosing and using swim paddles.

Fitness

Glasgow 2026 boxing runs 24 July to 1 August. Here is the honest starter kit — wraps and training gloves — to begin boxing in India.

Running

Fit, flexibility and when to replace — how to buy kids' running shoes without wasting money or wrecking their gait.

Football

Size 3, 4 or 5? A clear football size chart by age, plus which ball survives Indian concrete.

Badminton

Damp feathers fly short and snap early. How to store, steam and substitute shuttles through the Indian monsoon.

Golf

Chipping net or full cage? Mat thickness, ceiling height and the mistakes that ruin a home golf setup.

Cycling

Wet lube or dry? How to clean, lube and stop destroying your drivetrain — with kits from ₹150.

Fitness

Ellipticals promise running-level cardio without the joint load. Here's what to look for and what it costs in India.