Sports Playbook - Instasport (Page 41)

Padel Sport

Padel is exploding across Indian cities. This beginner's guide explains shape, weight, balance and core so you buy the right first racket.

Running

India's run-club boom is real. Here is the simple, beginner-friendly gear that gets you to your first club run without overspending.

Fitness

You can build a genuinely effective home gym for under ₹10,000. Here is the gear that gives you the most workout per rupee.

Tennis

Wimbledon season is the perfect nudge to refresh your kit. Here is the tennis gear worth buying in India this year, across every budget.

Pickleball

The sweet spot, weight and power features beginners need, plus paddles for every budget.

Golf

Stand, cart or travel bag? How to pick the right golf bag for the way you play.

Cycling

Road, hybrid or mountain bike? How to match the bike type to where you actually ride.

Swimming

Beat the heat with the right pool gear – goggles that fit, lens choice, and the basics.

Tennis

The outsole, cushioning and stability features that matter on hard courts, plus top picks.

Fitness

Why women are lifting, how to start at home, and the gear that delivers real strength gains.

Badminton

What string tension really does to your game, and how to choose the right lbs and string.

Cricket

Keep your cricket sharp through the rains with indoor drills and the right soft and training balls.