Sports Playbook - Instasport (Page 62)

Swimming

The rains are the perfect time to move your swimming indoors. Here's the gear that keeps your pool routine going.

Fitness

How to choose dumbbells for home workouts in India — fixed vs adjustable, starting weights and a simple home setup.

Cycling

The cycling accessories that actually matter for an Indian commute — safety, hydration, comfort and quick repairs.

Cricket

Box cricket is taking over Indian cities. Here's the simple, affordable gear you actually need to play on a turf.

Tennis

How to measure your tennis racket grip size at home, with an India size chart and tips for players between sizes.

Cricket

A practical pre-season checklist for refreshing your cricket kit in India — what wears out, what to replace and where to save.

Fitness

A beginner's guide to choosing boxing gloves — what oz means, the best weight to start, fit over wraps and PU vs leather, with gloves to shop.

Fitness

How to choose the best yoga mat in India — thickness, grip and material explained, plus mats and props to shop for every budget.

Cycling

A bicycle helmet buying guide for India — how to size and fit a helmet, what MIPS does, and which features matter, with helmets to shop.

Badminton

A badminton shoe buying guide for India — non-marking soles, grip, cushioning and fit explained, with picks for every budget.

Football

A monsoon football gear guide for India — choosing boots by stud type for mud or turf, a wet-weather ball, quick-dry kit and boot care.

Padel Sport

Padel vs pickleball for Indian players — how the courts, gear and rules differ, which is easier to learn, and the kit you need to start.