What 10 exercises can be done on the ADBE-10460?

Bench Press, Butterfly Press, Pec Dec, Chest Press, Lat Pull Down, Low Row, Arm Curl, Leg Extension, Back Leg Curl, Preacher Curl — covering chest, back, biceps, triceps, legs (quad and hamstring).

Are all 4 cable attachments included in the box?

Yes — handle, ankle strap, long bar, and short bar are all included with the machine. No additional attachment purchases are required to begin a full workout programme.

Is this suitable for a small apartment?

Yes — the ADBE-10460 is specifically designed for a compact footprint. Check exact assembly dimensions with InstaSport before purchase to confirm it fits your available space.

Adidas

Adidas Essential Home Gym ADBE-10460

Name: Adidas Essential Home Gym ADBE-10460
Brand: Adidas
SKU: snxd-7954-7954
Price: 29999.00 INR
Availability: InStock
Author: InstaSport Editorial

₹29999.00

Description

The Essential Home Gym’s versatility delivers effective workouts in a compact footprint. Featuring a dual-leg developer, the Gym offers curl and extension functions whilst the torso station’s push, pull and pivot mechanism creates challenging chest and back workouts. Operating from both high and low