What muscle groups does the CHG03 target?

Chest (bench press, pec fly), biceps (arm curl, preacher curl), triceps (push-down, extension), shoulders (overhead press, lateral raise), and back (lat pull-down, row) — comprehensive upper body strength coverage plus abs station and punching bag conditioning.

Is 210 lbs enough for advanced users?

210 lbs (approximately 95 kg) is adequate for beginner and intermediate users but may become limiting for advanced lifters who can press or row 80+ kg. Advanced users who require very high resistance for cable movements may need to evaluate the CG-125 or CG-600 which have larger dual stacks.

Cosco

Cosco Multi-Gym CHG03

Name: Cosco Multi-Gym CHG03
Brand: Cosco
SKU: CHG-03
Price: 67499.00 INR
Availability: InStock
Author: InstaSport Editorial

₹67499.00

Description

The CHG03 is the definition of utility. It is constructed with heavy duty material and strong padding for utmost safety for your joints and body. It comes with a 210lbs weight stack. The muscle groups possible to target include chest, biceps, triceps, shoulder and back. It has a special punching bag