What exercises can be done on the CHG-160R?

Chest press, lat pull-down, seated row, arm curl (biceps), triceps push-down, shoulder press, and various cable exercises for chest, back, biceps, triceps, and shoulders — a comprehensive upper body strength training programme.

Is professional assembly required?

The CHG-160R is a compact single-station machine that most users can self-assemble with the included tools and instructions. Unlike the large multi-station CG-125, professional installation is typically not required — but having a second person during assembly is recommended.

Cosco

Cosco Home Gym CHG-160R

Name: Cosco Home Gym CHG-160R
Brand: Cosco
SKU: CHG-160R
Price: 34999.00 INR
Availability: InStock
Author: InstaSport Editorial

₹34999.00

Description

The CHG160R is a high utility product. It is constructed with heavy duty material and strong padding for utmost safety for your joints and body. It comes with a 150 lbs. weight stack. The muscle groups possible to target include chest, biceps, triceps, shoulder and back. It has an adjustable seat ma