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The weekend is over, and a fresh week stretches before you. Maybe you feel a little sluggish after some well-deserved rest, or perhaps you're brimming with excitement to tackle new fitness goals. Whatever your mood, let Monday Motivation be your...

Badminton players worldwide often debate the superiority of Yonex and Li-Ning, two of the most renowned brands in the sport. Both brands cater to a wide range of players, from beginners to professionals, offering cutting-edge technology and performance. Here’s a...