InstaCoach – Sports Tips, Drills & Hacks to Master Your Game – Tagged "#Boxing" – Page 3 – InstaSport

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Boxing coaching and drills

Coach's Guide to Boxing Footwork and Balance

Quick Take: Mastering footwork and balance is essential for effective boxing performance. Focus on drills that enhance agility and stability. Footwork and balance are the foundations of boxing. They allow you to move efficiently, evade punches, and position…

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