InstaCoach
Coach's Dinking Playbook for Pickleball – Coach Guide
Quick Take: Master the art of dinking in pickleball to control the game and set up winning shots. Dinking is a crucial skill in pickleball, allowing players to engage in strategic play at the net. This guide will help you refine your dinking technique…
Football Footwork: Drills to Move Faster – Coach Guide
Quick Take: Enhancing your footwork can significantly improve your game. Focus on technique, practice drills regularly, and stay consistent. Footwork is crucial in football; it affects your speed, agility, and overall performance on the pitch.
Run Efficiently: Simple Form Cues That Matter – Coach Guide
Quick Take: Mastering your running form can enhance efficiency and performance. Focus on these simple cues to elevate your running. Efficient running is not just about speed; it's about how you move. By focusing on your form, you can improve your performance…
Hockey Footwork: Drills to Move Faster
Quick Take: Enhancing footwork in hockey is essential for speed and agility. Implement these drills to boost your performance on the field. Footwork is the foundation of effective hockey play. Quick, precise movements allow players to respond to the…
Clean Strikes in Cricket: Power-Hitting Drills That Work – Coach Guide
Quick Take: Mastering power-hitting in cricket is about technique and consistent practice. Use these drills to enhance your striking skills. Clean strikes are the foundation of effective power-hitting in cricket.
Master Your First Touch in Football – Coach Guide
Quick Take: Your first touch can make or break your play. Focus on technique and practice consistently to improve. Mastering your first touch in football is crucial for maintaining possession and creating scoring opportunities.
Badminton Serve Tips for Power and Consistency
Quick Take: Master your badminton serve for both power and consistency with these essential tips and drills. The serve is a critical aspect of badminton that sets the tone for the rally. A powerful and consistent serve can give you a significant advantage…
Tennis Serve Tips for Power and Consistency
Quick Take: Master your tennis serve with these essential tips for power and consistency. Focus on technique, practice drills, and avoid common mistakes. The serve is a crucial part of your tennis game, setting the tone for each point.
Coach's Dinking Playbook for Pickleball
Quick Take: Master the art of dinking to elevate your pickleball game! Dinking is a crucial skill in pickleball that can change the dynamics of a match. It allows you to control the pace and placement of the ball, keeping your opponents on their toes.
