Squash
Squash Grips and Grip Size: A Buying Guide for Indian Players
Grip size is the cheapest performance upgrade in squash and the one nobody adjusts. How to check your fit, choose between replacement grips and overgrips, and pick a material.
Squash
Grip size is the cheapest performance upgrade in squash and the one nobody adjusts. How to check your fit, choose between replacement grips and overgrips, and pick a material.
Golf
Steel or graphite iron shafts? A practical comparison of weight, feel, cost and durability, who each material suits, and why the mixed set is often the smart answer.
Cricket
Club and corporate cricket restarts in October. Work through this six-step kit bag refresh — bat, protective gear, bag and the small things — before your first fixture.
Badminton
285mm, 295mm, 305mm — the balance point tells you more about how a racket feels than its weight rating does. Here is how to read it and pick the right one.
Running
A full review of the Asics GT-2000 13 stability trainer at ₹11,699 — what version 13 changes, who it suits, and how it stacks up against the rest of the Asics range in India.
Fitness
Every watch now hands you a readiness number out of 100. Here is what it is built from, why the composite score is less trustworthy than the raw data, and what to track instead.
Cycling
The five things every rider should carry, three India-specific additions for glass-strewn roads and monsoon grit, and the two items most people pack and never use.
Swimming
Indian pools reopen in September and October. Here is a three-week return-to-swim plan, the kit checks to run before your first session, and the goggles and caps worth replacing.
Badminton
The Astrox Nextage is Yonex's mid-range head-heavy racket for intermediate players. Here is how it plays, what tension to string it at, and whether it is the right upgrade.
Fitness
Grip trainers are one of 2026's fastest-growing home fitness categories. Here is what a hand gripper actually trains, how to program it, and what to buy in India.
Cycling
Bartape is the cheapest upgrade on a road bike and the one your hands notice most. Here is how cork, gel and silicone tape compare in Indian heat and humidity, and when to rewrap.
Running
Race season is back and so is the ache along your inner shin. Here is what causes shin splints, how to build mileage without them, and which running shoes in India suit shin-prone runners.