Squash
Squash Strings Compared: Dunlop Silk vs Head Reflex vs Head Perfect Power (India)
Not sure which squash string to pick? We compare four options on InstaSport by feel, gauge and price, with tips for choosing and restringing.
Squash
Squash
Squash Ball Dots Explained: Blue, Red, Single Dot and Double Dot (India Guide)
The dot on a squash ball tells you how it bounces. Here is how to choose between single dot, double dot and intro balls.
Squash
Cosco LST 125 vs Cosco Power 175: Squash Rackets Under ₹2,000 in India
Two Cosco squash rackets, both under ₹2,000. Here is how to choose between them and when it is time to move up.
Squash
How Often Should You Replace a Squash Ball? A Break-In and Warm-Up Guide for India
Still playing on a squash ball that's gone soft and dead? Here's how to break one in properly, and when it's actually time to swap it out.
Squash
Can You Wear Badminton Shoes for Squash? Court Shoe Differences Explained
Badminton and squash shoes look identical and mostly are — until you lunge. Here is what actually differs, and when one pair will honestly do for both.
Squash
Squash Grips and Grip Size: A Buying Guide for Indian Players
Grip size is the cheapest performance upgrade in squash and the one nobody adjusts. How to check your fit, choose between replacement grips and overgrips, and pick a material.
Badminton
Indoor Court Season in India (Sept–Dec): A Racquet Sports Gear Checklist
Badminton, squash and table tennis courts fill up from September. Five things to sort before your first session of the indoor season.
Squash
Prince Genesis Power 200 Squash Racket Review & Buying Guide (India)
A buying guide to the Prince Genesis Power 200 squash racket in India \u2014 what a power frame does for your length, who should buy it, and the cheaper alternatives.
Sports Playbook
Asian Games 2026 Starts 19 September: Five Sports You Can Actually Start Playing in India
Padel makes its Asian Games debut this month. Five sports from the Aichi-Nagoya programme you can genuinely take up in an Indian city, and what starting costs.
Squash
Composite vs Graphite Squash Rackets in India: What the Frame Material Actually Changes
What frame material really changes in a squash racket, and whether an Indian club player should spend Rs 1,500 or Rs 7,000.
Squash
Squash Season 2026-27 in India: A Club Player's Pre-Season Checklist
Club squash leagues restart across Indian cities in September. Here is the pre-season checklist — frame inspection, restring, ball grade, grip and the shoe check most players skip.
Squash
Squash Season 2026 in India: A Court-Ready Kit and Racket Checklist
The Indian squash calendar picks up from September. Here is the kit checklist that gets you match-fit for the 2026-27 season, from racket and string to balls, eyewear and shoes.