Ashwin Redefines Preparation for Intense Test Season at 38

Ravichandran Ashwin, India's veteran spinner, is redefining his preparation for an arduous Test cricket season at the age of 38. His stellar performance in India's emphatic 280-run victory against Bangladesh in the first Test at Chepauk has prompted him to adopt a match-by-match approach.

"It's challenging. Sometimes, looking too far ahead can be overwhelming. You have to take it one match at a time," Ashwin emphasized. He acknowledged the importance of conserving energy for the upcoming matches.

To cope with the physical demands, Ashwin has modified his fitness regime. "At 38, every bit of work has to be doubled. I've reduced my strength training sessions and focus more on mobility. I also incorporate yoga into my routine," he revealed.

Ashwin lauded his teammate Ravindra Jadeja, who claimed five wickets in the match. "Jadeja is a force on the field. I have immense admiration for him," Ashwin said, highlighting their evolving relationship and mutual respect. "I've grown to admire him even more over the years. It's a friendly rivalry, but I know I can never surpass Jadeja. I'm content with my abilities but inspired by him."

He also commended Rishabh Pant, who scored a century on his return to Test cricket. "Rishabh's form was never in doubt. His comeback has been remarkable. He's an entertainer and will only improve with time," Ashwin observed.

As India gears up for a packed Test cricket season, Ashwin's experience and adaptability will be invaluable to the team's quest for the World Test Championship Final.

Tags: #RavichandranAshwin, #TestCricket, #India, #Bangladesh, #Fitness