Mirabai Chanu Targets 90kg Snatch, 200kg Total for Paris Olympics Medal

Tokyo Olympics silver medalist Mirabai Chanu is determined to surpass her previous achievements in the upcoming Paris Games. After recovering from a six-month injury layoff, Chanu is targeting a lift of over 90kg in snatch, aiming for a total lift of 200kg to secure a medal.

Chanu's journey back to competition began with a 184kg lift at the Phuket World Cup in April. Despite her best efforts of 88kg in snatch and 119kg in clean and jerk, she recognizes the need to improve her performance.

Under the guidance of her long-time coach Vijay Kumar Sharma, Chanu is gradually increasing her training intensity. She is currently lifting 80-85% of her maximum capacity, with a target of 90kg plus in snatch for Paris.

The injury phase has been a valuable learning experience for Chanu. She emphasizes the importance of following coaches' instructions, adopting proper techniques, and prioritizing rest and exercise. She believes that understanding her body and staying motivated are crucial for overcoming injuries.

Despite the pressure of expectations, Chanu remains confident in her abilities. She acknowledges the challenges ahead but is determined to give her best performance and win a medal for India.

Chanu is currently training at NNIS, Patiala, and will depart for Paris on July 7 for a training stint. Her unwavering determination and focus on improvement make her a formidable contender for success in the upcoming Games.

Tags: #MirabaiChanu, #Weightlifting, #ParisOlympics, #InjuryRecovery, #Training