Table Tennis
How to Choose Table Tennis Balls: 40+ Poly and Star Ratings Explained (India)
1-star or 3-star? Poly or celluloid? Here is what the numbers on a table tennis ball actually mean and which to buy for practice or matches.
Table Tennis
1-star or 3-star? Poly or celluloid? Here is what the numbers on a table tennis ball actually mean and which to buy for practice or matches.
Cricket
Metal spikes, half-spikes or rubber studs? The right cricket shoe depends on your role and the surface you play on. Here is how to choose.
Sports Playbook
Skip the usual chocolates. This Raksha Bandhan, gift something your sibling will actually use — sports gear picks for every budget.
Fitness
A skipping rope is the cheapest, most effective cardio tool you can own. Here is how to pick the right type and length for your goals.
Cycling
Wet or dry chain lube? The right choice depends on the weather you ride in. Here is how to pick and apply it for a quieter, longer-lasting drivetrain.
Nutrition
Vegan fuelling has gone mainstream in Indian gyms and endurance circles. Here is how plant-based sports nutrition works and what to try first.
Golf
Cavity back or blade? Here is how the two iron designs differ in forgiveness, feel and workability — and which set suits your game.
Badminton
When the rains close outdoor sport, indoor badminton courts fill up. Here is the gear that keeps your shuttle season going through the monsoon.
Squash
How racket weight and balance change power, control and manoeuvrability in squash — and how to pick the right frame.
Padel Sport
How a padel racket's core — soft foam vs hard EVA — changes control, power and comfort, and how to pick the right one.
Fitness
Simple, affordable strength and grip gear to help Dahi Handi teams train for steadier, safer human pyramids this Janmashtami.
Swimming
Why goggles fog, how to protect the anti-fog coating so it lasts, and simple pool-side fixes that actually work.