Sports Playbook - Instasport (Page 26)

Fitness

Why mobility work is having a moment in India, and the inexpensive home gear that gets you moving better.

Badminton

How isometric and oval badminton racket head shapes change the sweet spot, power and forgiveness — and which suits your game.

Sports Playbook

A budget-by-budget guide to Friendship Day 2026 sports gifts your training partner will genuinely use.

Fitness

Material decides grip, durability and feel. We compare cork, rubber and TPE yoga mats to help you choose the right one.

Fitness

Leather or synthetic boxing gloves? We compare durability, feel and price so you can buy the right pair for how you train.

Tennis

Davis Cup 2026 has players back on court. Here's the tennis gear — bags, backpacks and essentials — to get court-ready this season.

Sports Playbook

The surface you play on decides the ball you need. Here's the difference between indoor and outdoor basketballs for Indian courts.

Sports Playbook

As the 2026 monsoon eases, here's the gear to restart running, football, cricket and cycling outdoors — safely and gradually.

Golf

You can practise golf at home in India. Here's how to choose training aids that genuinely help.

Table Tennis

Practice alone, any time. Here's how to choose the right table tennis robot for home in India.

Cycling

Rim or disc? Here's how to choose the right bicycle brake pads and know exactly when to replace them.

Sports Playbook

A long weekend at home? Here's the affordable gear to get the whole family playing on the terrace or backyard.