Garmin Index Sleep Monitor - Black
Pairs well with
The Garmin Index Sleep Monitor in Black is your ultimate companion for understanding and improving your sleep quality. Designed to be worn comfortably on the upper arm, this lightweight and breathable smart sleep band offers comprehensive sleep-tracking metrics, including sleep score, stages, heart rate variability, and rest duration. Dive deeper into your health insights with features like breathing variations using Pulse Ox and advanced women’s health tracking. With a long-lasting battery life of up to 7 nights and seamless integration with the Garmin Connect app, this monitor ensures you have the data at your fingertips to enhance your well-being.
Key Features:
- Comprehensive Sleep Tracking: Monitors sleep score, stages, HRV, and rest duration.
- Breathing Variations Monitoring: Uses Pulse Ox to assess sleep breathing patterns.
- Advanced Women's Health Tracking: Provides insights into menstrual cycle predictions and ovulation estimates.
- Smart Wake Alarm: Gently wakes you at the optimal time with a vibration.
- Seamless Sync: Connects with Garmin Connect app, even without a Garmin smartwatch.
Specifications:
| Feature | Details |
|---|---|
| Color | Black |
| Wear Location | Upper Arm |
| Sizes Available | Two Sizes |
| Battery Life | Up to 7 Nights |
| Sleep Metrics | Score, Stages, HRV, Duration |
| Breathing Variations | Pulse Ox Required |
| Women's Health Features | Cycle Predictions, Ovulation Estimates |
| App Compatibility | Garmin Connect |
| Smart Wake Alarm | Vibration |
| Country of Origin | USA |
Garmin Index Sleep Monitor - Black
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