InstaCoach – Sports Tips, Drills & Hacks to Master Your Game – Tagged "Sports Enthusiast" – InstaSport

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Pickleball coaching and drills

Coach's Dinking Playbook for Pickleball – Coach Guide

Quick Take: Master the art of dinking in pickleball with strategic techniques and drills tailored for your growth. Welcome to the Coach's Dinking Playbook! Dinking is an essential skill in pickleball that can change the pace of the game.

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Badminton coaching and drills

Badminton Serve Tips for Power and Consistency – Coach Guide

Quick Take: Master your badminton serve with these essential tips for power and consistency! Serving is the cornerstone of badminton, setting the tone for the rally. A powerful and consistent serve can give you a significant advantage.

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Running coaching and drills

Run Efficiently: Simple Form Cues That Matter – Coach Guide

Quick Take: Mastering your running form can enhance efficiency and reduce fatigue. Focus on these simple cues to improve your performance. Running is as much about technique as it is about endurance. To run efficiently, you need to focus on your form.

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Hockey coaching and drills

Coach's Playbook: Better First Touch in Hockey – Coach Guide

Quick Take: Mastering your first touch is essential for effective play. Focus on technique and practice consistently! In hockey, your first touch can set the tone for the entire play. A precise first touch allows you to control the ball, make quick decisions…

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Hockey coaching and drills

Coach's Playbook: Better First Touch in Hockey

Quick Take: Mastering your first touch can transform your game. Let's dive in! A solid first touch in hockey sets the tone for your play. It's not just about controlling the ball; it's about creating opportunities.

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Running coaching and drills

Coach's Notes: Posture, Cadence and Footstrike

Quick Take: Mastering your running form is essential for efficiency and injury prevention. Focus on posture, cadence, and footstrike to elevate your performance. Welcome to your running coaching session!

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Table Tennis Serve Tips for Power and Consistency

Quick Take: Mastering your serve is key to dominating the table! Focus on power and consistency with these tips. A strong serve can set the tone for your entire table Table Tennis game. It's not just about speed; it's about precision and strategy.

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Cricket coaching and drills

Clean Strikes in Cricket: Power-Hitting Drills That Work – Coach Guide

Quick Take: Mastering clean strikes in cricket requires focus on technique, consistent practice, and specific drills. Let’s elevate your power-hitting game! Power-hitting is a crucial skill in modern cricket.

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Table Tennis coaching and drills

Clean Strikes in Table Tennis: Power-Hitting Drills That Work

Quick Take: Mastering clean strikes in table Table Tennis can elevate your game dramatically. Focus on your technique and practice these drills consistently for powerful hits. Power-hitting in table Table Tennis is not just about strength; it’s about…

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