Anjum Moudgil Overcomes Mental Demons to Secure Paris Olympic Berth

Anjum Moudgil, a former world no. 1 shooter, has overcome mental challenges to secure a berth at the Paris Olympics. After being left out of the Indian team for the Asian Games and World Championships last year, Moudgil worked on her mental toughness and focused on her training.

Moudgil, who competed in two events in Tokyo, will only participate in the women's 50m 3 position in Paris. She admitted that being dropped from the team for the Worlds and Asian Games due to inconsistent form was an eye-opener.

"I really took advantage of quotas and trials," Moudgil said. "I was too focused and positive in giving my best in the trials. I knew my strengths and how to work under pressure, and it paid off."

Moudgil emphasized the importance of mental health, noting that the International Olympic Committee (IOC) has set up a Mentally Fit Helpline for athletes. "It's so important for all the federations and IOC to understand," she said. "It's important to understand the mental side, understand how it works for an athlete, understand mental toughness."

India has named a strong 21-member shooting contingent for the Paris Games, including many youngsters. Moudgil is confident in the team's abilities. "All of them are confident, the team is doing very well," she said. "My expectation is for everyone to give their best, everyone going with a positive mindset."

Moudgil is counting on her difficult Tokyo experience to shine in Paris. "Competing in one rather than two events both have positive and negative sides, but I am happy," she said. "The competition is very high in India and the pressure situations we face during trials will definitely help in Olympics."

The shooting competitions of the Paris Olympics will be held at the National Shooting Center in Châteauroux, France. Moudgil is currently in Luxembourg for the final phase of her training before heading to France on July 21st.

Tags: #Shooting, #ParisOlympics, #MentalHealth, #IndianShooting, #AnjumMoudgil