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Anjum Moudgil, a seasoned rifle shooter, is preparing for the Paris Olympics with a wealth of experience and a fresh perspective. Despite the Tokyo Games' shooting setbacks, she remains optimistic and eager to share her lessons with the younger generation of shooters.Moudgil, a 2018 World Championships silver medalist, acknowledges the valuable insights she gains from her younger counterparts, such as Asian Games gold medalist Sift Kaur Samra. She admires their confidence and determination, which inspire her to push her limits and improve daily.In contrast to the extended camps prior to Tokyo, Moudgil has opted for solo training for Paris, seeking guidance from coaches only when necessary. This approach allows her to focus on the finer details and avoid distractions.Moudgil's journey has not been without its challenges. After a successful 2022, where she won World Cup medals and became world No. 1 in women's 50m 3P, she experienced a dip in form. She struggled with imposter syndrome, questioning her abilities despite her achievements.Through mental training and self-reflection, Moudgil overcame her doubts. She realized the importance of self-belief and the need to persevere through setbacks. Her solo training in Budapest has further boosted her confidence, allowing her to explore new techniques and enjoy the city's ambiance.Moudgil's journey from Tokyo to Paris has been marked by setbacks, self-doubt, and resilience. She has emerged stronger from each experience, gaining invaluable lessons that she is eager to share with the next generation of shooters.

Indian shooters are gearing up for the first of two training camps leading into the Olympic Selection Trials (OST), a month-long exercise that will determine India's representation in rifle and pistol events at the Paris Olympics. The OST is a first-of-its-kind event, with shooters vying for Paris spots through a scoring system that will factor in their best three scores from the trials.National rifle coach Suma Shirur has noticed a slight shift in the body language of shooters, who are accustomed to checking into national camps regularly. This time, they are "a little bit on the edge," with questions about how to prepare for an event like this. Shirur has addressed these concerns through routine discussions, interactive sessions with Olympians, and reiterating the attitude to be taken into the trials.The approach to these high-pressure trials is crucial, as the anxiety of making the Olympics team can be unnerving. Shirur emphasizes the importance of developing strategies for handling the pressure and staying in the moment. Former rifle shooter turned coach Deepali Deshpande believes the key to the right approach lies in planning, using all events in 2023 for confidence building and ensuring quotas are secured.Deshpande acknowledges the risk of shooters laying too much emphasis on the trials, potentially affecting their performance at the Olympics. However, she believes that the shooters will be ready for the challenge of peaking twice in around three months. Shirur agrees, stating that shooting doesn't require physical peaks, so the focus will be entirely on mental peaking.After the trials, shooters will need to take a break for recovery and get back to the basics before redirecting their energies into the Olympics. Shirur emphasizes the importance of rest and recovery to ensure that every selected shooter is well rested and hungry to perform at the Olympics.